About Amy

I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement, mindfulness, and energy medicine to support lasting wellness.

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I’m certified in yoga and Qigong, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong, breathwork, and meditation.

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Over the years, I’ve worked with children, seniors, and special populations including those with MS, diabetes, post-rehabilitation needs, and women’s health concerns.

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Today, I focus solely on Qigong and breathwork—offering simple, gentle practices that help release stress, restore energy, and support the body's natural ability to heal.

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My belief is that true well-being comes from aligning the physical, emotional, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.

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Currently offering: Private Zoom sessions | Group classes launching Fall 2025